I just took a little on line calorie test. I was to put a check in the box next to food that I plan to eat on Thanksgiving day. Not ALL the foods I plan to eat were on the list AND the serving sizes were much smaller than I plan to eat. Even so...the meager meal that I checked off on the test was already at an amazing 1200 calories! Yikes! An after dinner Thanksgiving walk might be in order.
Our gym is also having a fun class called "Unstuff". I have 4 different instructors taking a 20 minute segment and teaching something different like, step, turbo kick, weight training, stability abll, and I will end with stretching. So...I plan to eat all I want and not feel one bit guilty with the goal of working it all off the next couple of days AFTER Thanksgiving. Sweet Potato Calsserole, here I come!
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2 comments:
Feast on Sister!
-v
ooooooo
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